What my knee taught me about myself

I need to be honest, around a month ago, I was feeling a little funky. Everything is going amazing yet there was a little niggle inside. It felt like resistance and blockage rolled into one and it started to manifest into physical ailments. I randomly slipped on the...

They told me I shouldn’t breastfeed my baby..

I was flicking through some photos today trying to find an old picture of me for an exercise I’m doing with the ladies who are attending your  Transform event in London tomorrow and I came across this one below of my daughter Layla. As you can see I stuck a...

What Launching And break Ups Have In Common

https://www.youtube.com/watch?v=XR I wanted to share a story that I have very rarely shared beyond the confines of my best friend circle. When I was 18 I kissed this boy in the Student Union to make my ex-boyfriend jealous. I know, I know, low move ( but it totes...
Let’s talk about cash baby…

Let’s talk about cash baby…

When it comes to the topic of money, things can get pretty damn controversial. Growing up I had no idea what my parents earned and even in adult hood I don’t have a clue what some of my friends even earn. Talking about money is taboo and considered distasteful...
La La Land Is Coming To An End

La La Land Is Coming To An End

I am sat overlooking the skyscrapers at the view from my ceiling to floor glass windows in my LA crib, feeling uber grateful for all that has happened over the last 4 weeks. In September 2015, I came to LA for the first time and fell in love. As a girl that dreamt of...
Starting A Biz? Read My Secrets To Success

Starting A Biz? Read My Secrets To Success

When starting out on the road to entrepreneurship, it is a  little like pregnancy. You put so much energy into something for you can’t even see for 9 months and when you finally birth it, it is just the beginning of a whole new adventure. So what are my tips for...